Sri Dharma Mittra on Yoga Nidra

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Shiva Rea on The Evolution of Namaskar

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Aadil Palkhivala on Alignment for Life

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Carrie Owerko on Iyengar Yoga Fundamentals

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Colleen Saidman Yee on Restorative Yoga to Overcome Emotional Roadblocks

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Natasha Rizopoulos on Smart Sequencing for Arm Balances

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Rodney Yee on Pranayama through Urban Zen Integrative Therapy

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Alan Finger on Meditation

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